Walking for Mental & Physical Health
An accessible form of exercise, walking brings numerous benefits for mental and physical health – reducing risk of chronic disease and of depression.
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A Swollen River Wye and Wet Feet
Sometimes a walk doesn’t go all to plan Mapping out a walk usually goes fairly well. More often that not, a walk is planned, walked, blogged and photographed in a single “take”. Other times it may need a revisit to… Read More »A Swollen River Wye and Wet Feet